A range of blogs and information to do with TENS and EMS


  • What Does a Tens Machine Do?

    What Does a Tens Machine Do?

    Another rough day with back pain, you think to yourself, rubbing your lower back. We’ve all been there, right? Seeking something, anything, that eases the pain a bit.  Then a...

    Lil Powell |

  • TENS and EMS Machine: Improve Your Fitness

    TENS and EMS Machine: Improve Your Fitness

    Imagine a fitness routine that not only tones your muscles but also tackles pain and speeds up recovery - all in one go. That's the promise of TENS EMS machines,...

    Lil Powell |

  • Best TENS Machine to Buy: A Buyer’s Guide

    Best TENS Machine to Buy: A Buyer’s Guide

    When dealing with pain, the first priority is finding quick relief. A TENS (Transcutaneous Electrical Nerve Stimulation) unit or muscle stimulation device offers a drug-free way to quickly manage nerve-related...

    Lil Powell |

  • Can You Use a Tens Machine on Your Chest?

    Can You Use a Tens Machine on Your Chest?

    Dealing with a relentless, nagging pain in your chest can be a significant  mental and physical burden on your everyday life. Whether it's chronic pain or a one-time situation, invasive...

    Lil Powell |

  • TENS vs EMS: Which Is Right for You?

    TENS vs EMS: Which Is Right for You?

    Has your physiotherapist recommended using TENS or EMS devices? Or perhaps someone close to you has talked about the incredible results they found with one of these electrical treatments? TENS...

    Lil Powell |

  • Managing Chronic Pain with TENS Machines: Tips and Techniques

    Managing Chronic Pain with TENS Machines: Tips and Techniques

    Managing chronic pain can be debilitating, especially when the traditional methods fall short. With around 20% of Australians aged 45 and above experiencing continual and persistant pain, Transcutaneous Electrical Nerve...

    Lil Powell |

  • Maximising the Benefits: Proper TENS Machine Placement

    Maximising the Benefits: Proper TENS Machine Placement

    If you're dealing with chronic pain or recovering from an injury, you might be eyeing a TENS machine for relief. These gadgets, known as Transcutaneous Electrical Nerve Stimulation (TENS) machines,...

    Lil Powell |

  • Can You Sleep With a TENS Machine On?

    Can You Sleep With a TENS Machine On?

    Have you ever tossed and turned in bed, yearning for a quick solution to alleviate your persistent  muscle pain so you can finally get a good night's sleep? Well, it...

    Lil Powell |

  • How Long Can You Keep a Tens Machine On?

    How Long Can You Keep a Tens Machine On?

    When it comes to managing pain, Transcutaneous Electrical Nerve Stimulation, or TENS for short, has become a go-to for many looking for relief without the need for medication. But if...

    Lil Powell |

  • How to Use a TENS Machine?

    How to Use a TENS Machine?

    Imagine you've got this pesky pain that just won't quit – maybe it's a sore back from hunching over a desk or some twinges in your knees after waking up....

    Lil Powell |